Aha Foods Pirandai Idly Dosa Podi is a traditional blend rooted in village kitchens, known for its nutritional value and time-tested wellness benefits. Made using Pirandai (veld grape) combined with lentils and spices, this podi brings authentic taste and heritage nutrition to your daily meals.

Ingredients

• Pirandai (Veld Grape)
• Urad Dal
• Chana Dal
• Dry Chilli
• Hing
• Salt

Traditional Significance

Pirandai has long been included in traditional diets for its role in supporting bone and joint health. It is commonly prepared as “thuvayal” or podi with lentils to improve digestion. In village food traditions, it is used in small quantities to promote gut comfort and maintain intestinal balance. It is also valued in traditional practices for supporting muscle and connective tissue health. These uses are based on food traditions passed down through generations.

Health Benefits

This podi supports digestion and gut health while contributing to overall wellness. It is traditionally associated with bone strength and joint support and is known for being gentle on the digestive system when consumed in moderation.

How to Use

Use as an idly podi by mixing with gingelly oil and serving as a side dish with idly or dosa. It can also be added in small quantities to porridge or poriyal to enhance flavor and nutritional value.

Storage Instructions

Store in a cool, dry place.

Allergen Information

Contains urad dal and chana dal.

Expiry : 6 Months from the date of manufacture