Product Description:

Karuppu Kavuni rice kanji (black rice porridge) is a traditional South Indian meal option often used for weight management.

Why It Helps with Weight Loss

• High Fiber and Protein: It digests slowly, keeps you full longer, and stops sudden hunger pangs.
• Rich in Antioxidants: It is packed with anthocyanins (which give the rice its deep purple-black color) that support metabolism and detoxification.
• Nutrient Dense: Compared to regular polished white rice, it has more iron, protein, and dietary fiber.

Weight Loss Benefits

• High Satiety & Fiber
• Low Glycemic Index
• Nutrient-Dense & Low Fat
• Metabolic Support

How to Cook the Instant Kanji

1. Dissolve: Take about 20 grams (2 full tablespoons) of the karuppu kavuni kanji powder in a small bowl, add a little room-temperature water, and mix well into a smooth, lump-free paste.
2. Boil: Bring 2 cups of water to a rolling boil in a saucepan (optionally dropping in a few crushed small onions or garlic cloves for traditional flavor).
3. Simmer: Pour the dissolved paste slowly into the boiling water while stirring continuously.
4. Cook: Cook on low-to-medium heat for 8 to 10 minutes until it thickens.
5. Season: Add salt to taste. Stir in coconut milk, buttermilk, or a touch of ghee before serving warm

Product Details

Category – Healthy Products

Brand - A1 Healthy Products

Product name – Karuppu Kavuni Health Mix

Net quantity – 250g