The same trusted blend of barley, dates powder, makhana (fox nuts), almonds, muskmelon seeds, sesame seeds, and cardamom — thoughtfully reformulated with a lower amount of dates powder, making it the perfect choice for those mindful of their sugar intake. Barley's naturally low glycaemic index helps maintain steady blood sugar levels and prevents sudden spikes, while the reduced dates powder provides just enough natural sweetness without overloading on simple sugars. Makhana, almonds, and muskmelon seeds contribute wholesome protein, healthy fats, and essential minerals, and sesame seeds add a quiet but powerful punch of calcium and iron. Warm, comforting, and balanced — this is mindful nourishment you can enjoy every single day, without compromise.